As an athlete, it can be easy to focus on aspects of your health such as eating well or taking care of your major muscle groups, such as your legs. One area of your health that may be overlooked is your feet. Your feet are what allow you to really stay active and deserve to be looked after.
Always Wear the Right Shoes for Your Sport
You should always wear the right shoes for your sport.
Foot rashes are fairly common since your feet are often moist all day and irritated by socks and shoes. You might get a rash by contacting poison ivy while walking barefoot, or you might pick up a fungal infection, or have a medical condition. If you develop a rash that hurts, bleeds, or itches intensely, then you should see a foot doctor for treatment. Here are some things that might help a foot rash.